(30 sec read) The ego death(s) in mental health can be a slow, painful, brutally honest trauma often not discussed. Mourning for our past selves suddenly can be confusing and awkwardly untethering.

Finding solid ground again becomes a befuddled non-linear grasp in the dark never guaranteed. I hope to offer more insight on this topic soon, as my own ego malts yet another skin something fierce.

Ego only interferes with a good cause anyway. It’s not about me or my story; it’s about helping the unwritten stories of other people.

So I bid farewell: adios mi ego, formally mi amigo

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